Unstable Load Odd Object Training w/Coach Chris Lane
14 feb 2022 ·
57 min. 46 sec.
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Descrizione
Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the...
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Today Coach Chris Lane joins me to dive deeper in to the art & science of training with an Unstable Load/Odd Object or known as ULOO. We look at the value behind it, the creativity it can add to your fitness regiment and the benefits it will deliver.
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Informazioni
| Autore | Mindset Radio |
| Sito | - |
| Tag |
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