Unlocking Vibrant Health: The Gut Microbiome Revolution with Dr. Rosemarie Rutecki
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Unlocking Vibrant Health: The Gut Microbiome Revolution with Dr. Rosemarie Rutecki
Descrizione
In this episode, Dr. Fitness talks with Dr. Rosemarie Rutecki about the importance of gut health and its impact on overall wellness. Tune in as Dr. Rutecki explains the significance...
mostra di piùDr. Rosemarie Rutecki is a distinguished Pharmacist and Board Certified Functional Medicine expert, trained at the Institute of Functional Medicine. She excels in identifying the root causes of bodily imbalances, focusing on nutrition, digestion, detoxification, immune function, hormones, and metabolism. Dr. Rutecki's comprehensive approach empowers clients to attain optimal health and peak performance.
TIMESTAMPS
3:16 - Dr. Rosemarie Rutecki discusses how gut health impacts brain fog, cancer, autoimmune conditions, cardiovascular disease, and low energy.
4:17 - Dr. Rutecki and Dr. Fitness discuss how an unhealthy gut microbiome can lead to disease when it's not fed the right foods, and how important it is to feed the gut microbiome the right nutrients for optimal health.
8:33 - Dr. Fitness highlights the importance of chewing food properly to aid digestion and prevent gut issues.
21:27 - Gut health, fermented foods, and their impact on overall health.
For more information on the Your Health Moment podcast, visit: https://www.yourhealthmoment.com/
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Max Sturdivant, Podcast Host & Health & Wellness Coach:
Podcast Website: https://www.yourhealthmoment.com/
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Dr. Rosemarie Rutecki
Website: https://drrosemarierutecki.com/
Instagram: https://www.instagram.com/drrosemarie_rutecki/
YouTube: https://www.youtube.com/@drrosemarierutecki
LinkedIn: https://www.linkedin.com/in/rosemarierutecki/
🤝 This podcast episode was brought to you by McGowan Spinal Rehabilitation Center
🎙️ Podcast Production by Dandelion Media
🔊 Audio Produced by Mountain Valley Media
Informazioni
Autore | 93.3 The Beat (WJBT-FM) |
Organizzazione | iHeartRadio |
Sito | www.yourhealthmoment.com |
Tag |
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