Everything You Need To Know About Living a Healthy Lifestyle by Dr. Liponis (co-author of Ultraprevention). In this interview, Dr. Liponis, a leading expert in preventative and integrative medicine, will debunk common myths regarding metabolism, losing weight, exercise, antioxidants, sodium, fish oil pills, coffee, and 0-calorie sweeteners. - See more at: http://www.fireitupwithcj.com/ultraprevention/#sthash.Ie07Jkwg.dpuf

This show is broadcast live on W4WN Radio – The Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).