Esplicito
Ultra Training, WInter Running, and Setting Goals for 2020!
9 dic 2019 ·
52 min. 28 sec.
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Descrizione
Coach MK and Coach Sarah tackle questions about ramping up to a 50K or 50-miler, how to add in additional days of running safely and effectively, troubleshooting heart rate monitor...
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Coach MK and Coach Sarah tackle questions about ramping up to a 50K or 50-miler, how to add in additional days of running safely and effectively, troubleshooting heart rate monitor issues, the launch of Slow Burn, and how to approach a 2020 running mission without a number attached.
Note: Slow Burn is open for sale!!! Registration closes on the evening of 12/16/19. If you donated to the Holiday Strength Challenge in exchange for a Slow Burn coupon, check your email for further instructions!
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Note: Slow Burn is open for sale!!! Registration closes on the evening of 12/16/19. If you donated to the Holiday Strength Challenge in exchange for a Slow Burn coupon, check your email for further instructions!
Informazioni
| Autore | Mary-Katherine Brooks Fleming |
| Sito | - |
| Tag |
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