Turning New Year Resolutions into Reality
![Turning New Year Resolutions into Reality](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/446e9ba1c16d3e5220fed3f09576df1e.jpg)
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Lest We Forget-Historical with host Lillian Cauldwell shared tips and advice from Susan Albe-Bowling a psychologist from the Cleveland Clinic advising people on how to complete their New Year resolutions...
mostra di piùFocus on starting a new habit, rather than quitting an old one. Choose realistic goals that are sustainable for the long term. Make sure your goals are specific and measurable, not vague. Be flexible and open to changing them along the way, if you need to. Identify obstacles that might get in the way of your success. Partner up with an accountability partner.
For more information on this subject: Turning New Year Resolutions into Reality
Informazioni
Autore | Passionate World Talk Radio |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company