The energy of neutrality is often underestimated as a superpower. It’s “nothingness” vibe takes us from a place where we are stuck in our patterns, fears, expectations and “shoulds”, and places us firmly in an energy of presence, deep connection with what we feel, know and want - with clarity.

Yet, with the fast pace of life we don’t feel we have time to take a beat, or a breath, and step into a neutral space to sense what we really want and need before taking decisive action. We can also feel rushed at every turn, as if we have no space to contemplate or process key information before making big decisions. Or, we habitually make the same small choices over and over keeping us in a rut we desperately want to break, but we feel unclear how to even start.

On this episode of the Flirting With Enlightenment podcast, I talk about the essence of neutrality as an energy, why it’s important, key ways it serves the mind, body and soul, and why it’s one of the most powerful skills we can develop.