With Professional Volleyball Player Khalia Lanier

WINNING STRATEGIES
1. Anchor in truth to enter into love. When you honor your truth that you are feeling, you will be able to accept it and then find a way to change your feelings to a place of love.
2. Faith is unseen. This is something that is not tangible, which can be hard for competitively great athletes who are used to measurable statistics and winning. Inside competitive greatness, there is an unseen component – the faith component – which is important to have to be able to create positive self talk and move into the love component.
3. Write down the things that you are grateful for. Gratitude is a great winning strategy to reenergize yourself and recognize what’s in front of you. Once you have things written down, you can take a look at them whenever you want.

Anchor in truth, faith, and love and be a CHAMP10N for your wellbeing.
www.championwellbeing.com