During this conversation with four trauma therapists who are also abuse survivors, you'll discover:
- Recovery from abuse is possible;
- The role EFT can play in trauma recovery;
- A resource of self-care methods to help facilitate healing and full recovery and where to find that resource;
- How FREA - short for Finding Recovery and Empowerment From Abuse - can help you whether you're a trauma survivor or a therapist / coach helping others;
- How to begin and move forward along the recovery path.
- FREA's Positivity Project for Mental Health Awareness Month,
- A short affirmation / tapping exercise to boost your belief in your magnificence and beauty.
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Resources:FREA's website:
https://www.FREA.Support.
FREA's Facebook site:
https://www.facebook.com/findingrecoveryandempowermentfromabuseThe YouTube video version of this conversation:
https://www.youtube.com/watch?v=zrPXQ6NI9G4---
Host: Stephen Carter. Website:
https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
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Technical information:Intro recorded with Hindenburg Pro 2. Edits with Twisted Wave. Leveled with Levelator. Noise and reverb reduction with Hush. Final edits and rendering with Hindenburg Pro 2. Microphone: SE DynaCaster DCM8. Original conversation video and audio recorded with Zoom.
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Key words:trauma, trauma recovery, energy psychology, abuse, EFT, Emotional Freedom Techniques, tapping,
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