Transforming Sleep Habits in Leadership
19 apr 2022 ·
35 min. 33 sec.
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Descrizione
In today's episode we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate...
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In today's episode we will talk about intentionally transforming sleep habits. Over time, sleeplessness will result in deficits in attention, critical thinking, and problem-solving. Lack of sleep can also exacerbate depression. If you want to get your body into a better relationship with sleep, this episode is for you. The simplest approach will be the most powerful.
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Informazioni
| Autore | Amplify Voices |
| Organizzazione | Audrey Cavenecia |
| Sito | - |
| Tag |
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