According to Thomas Gehrmann from Colorado Springs, a licensed chiropractor, mostly everyone experience back pain at some point in their lives. While some are triggered by strenuous activity, others may be due to diseases. Early treatment of back can prevent it from becoming a chronic problem which might lead to surgery or medications.

Here, Thomas Gehrmann walks you through how you can handle back pain without the need for surgery. It’s time to say bye to those troublesome nerve-wracking back pain.