Tips for Overcoming Holiday Stress as an Introvert

24 nov 2022 · 30 min. 40 sec.
Tips for Overcoming Holiday Stress as an Introvert
Descrizione

We’ve all been there: the holiday season is in full swing and we find ourselves with a hefty to-do list, feeling overwhelmed and exhausted. If you’re an introvert, you may...

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We’ve all been there: the holiday season is in full swing and we find ourselves with a hefty to-do list, feeling overwhelmed and exhausted. If you’re an introvert, you may be struggling with an extra dose of self-doubt and fear of disappointing others. All you want is to be home with your loved ones, but that’s not always possible when you're hosting an endless stream of guests and working nonstop to keep the party going. This is where we introduce you to a few ways of dealing with anxiety that might make all the difference.

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Marcus Hart is the author of six books, entrepreneur, military veteran, and emerging actor. He hosts The Transform U! Live Show, a talk show distributed as a podcast. Learn and hear the stories of spiritual insight from conscious people around the world, become inspired, motivated, and transformed with TRANSFORM U! https://www.amazon.com/Marcus-Contrell-Hart/e/B01H2DE1AM%3Fref=dbs_a_mng_rwt_scns_share
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