Have you ever felt a growing sense of irritation, agitation, stress, anxiety and maybe even panic as you go through your day even though everything is going fairly well in your life?

This can happen when you come to a crossroad in your life and have to make a choice that will completely change your life and put you on a whole new timeline.

This crossroad could mean a change in physical location, a change in career. You may have ended a long term relationship, or closed a business, or something else, but the decision you have to make or made was a difficult one and now there is uncertainty because you are in that transition phase between what was and what is to come.

When we find ourselves at this crossroad, from a spiritual perspective and in my opinion, it means that everything that you were meant to experience or learn from this chapter of your life is complete and that your soul is ready to close that chapter and move on to the next experience.

And if you were to tune into how you were feeling or are feeling about things in your life, like a career or business or relationship, your intuition and your body was or is alerting you of this in some way.

But not all big life changes are met with so much uncertainty that it causes anxiety about how things will be. Sometimes you can see it as life’s next big adventure which is probably a healthier way to embrace life’s changes but that’s not always the case.

Big life changes can create a lot of stress not only because, well, they are life changes but also because they force you to become a newer version of yourself which usually means, changing some of the beliefs you have about yourself, creating new healthier habits and routines and becoming comfortable with being uncomfortable as you navigate the new terrain, so to speak, and wait for your nervous system to catch up. Because even though you know life is calling you forward, your nervous system still needs time to catch up with you and all of the changes.

This can go quickly or it can take time but eventually if the new path that you have chosen is in alignment with your highest good, you will settle into a new peaceful state and if it’s not, trust that a new path will present itself. So to help you with this transition, I can offer these tips. I hope you enjoy this episode.

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With love and everything wonderful. Iris