Tips for how to gain muscle
22 nov 2021 ·
5 min. 21 sec.
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Descrizione
While many types of exercise offer health benefits, the only way to reliably drive muscle growth is by using your muscles against moderate to heavy resistance. In addition, muscle growth...
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While many types of exercise offer health benefits, the only way to reliably drive muscle growth is by using your muscles against moderate to heavy resistance. In addition, muscle growth is specific to the muscles being used.
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Informazioni
| Autore | Christine Cypert |
| Organizzazione | Christine Cypert |
| Sito | - |
| Tag |
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