This Reddit thread discusses concerns about the addictiveness of social media apps, with a particular focus on TikTok. Many users claim that TikTok's design, like other apps, is intentionally addictive, using techniques that exploit the "hook method" to keep users engaged. Several commenters express personal struggles with various platforms, including Reddit itself, illustrating the widespread nature of this issue. Users share strategies for managing their social media use, such as setting limits, replacing bad habits with positive ones, and even using a less-engaging phone interface. The discussion also highlights the potential for political bias in the push to ban TikTok, with some users suggesting it's motivated by American companies wanting to eliminate a successful competitor. The overall conversation underscores the growing awareness of the addictive nature of digital platforms and the need for both individual and systemic solutions to address this challenge.