The following is a breakdown of Episode 8 of The XFL Insider Podcast (including timestamps):

Segment 1 - Show Opener, News and Updates (0:00:00 - 0:18:34)
* TV ratings relatively unchanged from last week
* XFL Championship Game tickets
* Notable transactions/injuries: Lindsay to Seattle, Swearinger to DC, Benkert injured, Lynch to SA off waivers

Segment 2 - Week 7 Game Recaps (0:18:42 - 0:42:41)
* Seattle Sea Dragons 24, Arlington Renegades 15
* Las Vegas Vipers 26, San Antonio Brahmas 12
* UPSET OF THE WEEK: Orlando Guardians 37, D.C. Defenders 36
* St. Louis Battlehawks 24, Houston Roughnecks 15

Segment 3 - Preview of Week 8 Games and Betting Lines (0:42:50 - 1:01:01)
* Saturday, 1 p.m. Eastern: Las Vegas Vipers @ St. Louis Battlehawks (The Dome at America's Center, ESPN/ESPN+/SXM ESPN Xtra 81)
* Saturday, 4 p.m. Eastern: Arlington Renegades @ Orlando Guardians (Camping World Stadium, ESPN/ESPN+/SXM ESPN Xtra 81)
* Sunday, 3 p.m. Eastern: Houston Roughnecks @ San Antonio Brahmas (Alamodome, ABC/ESPN+/SXM ESPN Xtra 81)
* Sunday, 7 p.m. Eastern: D.C. Defenders @ Seattle Sea Dragons (Lumen Field, ESPN2/ESPN+/SXM ESPN Xtra 81)

Segment 4 - Drew Wells' XFL Insider Power Poll and AmbushSports.net Players of the Week (1:01:08 - 1:08:24)

Segment 5 - Final Remarks and Conclusion of Episode (1:08:36 - 1:11:52)

Thanks for listening!

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Opening Theme for Episode: TrackTribe - "Dusk 'Til Dawn" Segment 1 Transition Music: John Glössner - "Heroes of Speed" Segment 2 Transition Music: OTE - "Rain Checking" Segment 3 Transition Music: Tellsonic - "Mantra Chants" Segment 4 Transition Music: Under Earth - "No Luck" Closing Theme for Episode: Neffex - "Addict" "Rain Checking", "Mantra Chants", "Heroes of Speed", and "No Luck" are courtesy of Epidemic Sound (www.epidemicsound.com)

Hosted by Matthew Tyler
Co-Hosted by Drew Wells and Jake Leonard
Co-Executive Produced by Matthew Tyler and Jake Leonard
Post-Production Editing by Jake Leonard and Matthew Tyler

Matthew Tyler Twitter: @XFLInsiderPOD Youtube: @XFLInsiderpodcast Facebook: The XFL Insider Podcast

Drew Wells Facebook: Houston Roughnecks-Ambush Sports Twitter: @AmbushSportsHOU Jake Leonard Facebook: facebook.com/wwpmmedianetgm Twitter: @JakeLeonardJRN

Ambushsports.net Facebook: Ambush Sports Twitter: @AmbushSports Twitch: AmbushSportsNetwork

Thanks to XFLBoard.com

Recorded on 4/6/2023