On this week's episode of the Weightlifting House News Show I discuss the incredible lifts from the Chinese National Games, featuring Liao Hui, Shi Zhi Yong, Lu Xiaojun, Tian Tao, and many more.

I also talk about some monster training lifts from Clarence Kennedy, Andrei Aramnau, Wes Kitts, Mattie Rogers, and a host of other elite weightlifters.

As always I aim to provide context for all these lifts to create more than just a stand alone lift.

Please share!