The Weekly Mind Stretch with Betty Hemingway Episode 3
Iscriviti gratuitamente
Ascolta questo episodio e molti altri. Goditi i migliori podcast su Spreaker!
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Episode 1 - Surviving relationships with the impact of coronavirus! We are in a time of crisis, a worldwide pandemic. Coronavirus is impacting all we do, socially, how and where...
mostra di piùWe are in a time of crisis, a worldwide pandemic. Coronavirus is impacting all we do, socially, how and where we work and home life. It is separating us from friends, work colleagues, clubs we may attend, social gatherings that we appreciate in terms of wellbeing.
Its what happens when stress, anxiety and self-isolation happen? I explore, hopefully with a little humour the areas we can tune into to try and maintain a calm and kind space. Our internal behaviours, that internal orchestra, will be loud for you in times of stress... and so, will your partners possibly! Join me in some reflection around how you can show up through this challenging time.
Informazioni
Autore | Positive Change with Scott |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company