The Truth About Supplements with Dr. Mary Pardee – Day 4: Whey
8 apr 2024 ·
19 min. 19 sec.
Whey — a collection of proteins derived from milk — can help drive gains in muscle mass. Maintaining muscle mass is important at any age, but particularly so as people...
mostra di più
Whey — a collection of proteins derived from milk — can help drive gains in muscle mass. Maintaining muscle mass is important at any age, but particularly so as people age and are more susceptible to muscle loss.
About the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
mostra meno
About the Commune Courses Podcast
Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. This podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free.
Informazioni
| Autore | Commune |
| Sito | - |
| Tag |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
