The Stuff That Actually Matters
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
The Stuff That Actually Matters
Questa è una trascrizione generata automaticamente. Si prega di notare che non è garantita la completa accuratezza.
Descrizione
Burnout doesn't happen overnight. It sneaks up on runners when every run becomes a workout, every workout becomes a measurement, and every measurement becomes a judgment. This week Nick and...
mostra di piùIt sneaks up on runners when every run becomes a workout, every workout becomes a measurement, and every measurement becomes a judgment.
This week Nick and Jarett talk about how to recognize burnout before it steals your love of running, answer listener questions about running 100 miles, and break down the mental framework Nick uses during races when things start falling apart.
The Next Aid Station Rule has helped save races, training cycles, and more than a few difficult moments in life.
If you've ever felt burned out, wondered if you could run 100 miles, or found yourself looking for an exit when things got hard, this episode is for you.
Run Scared.
Ostrich Running Store
Alethia Running Sensor (Use Code RUNSCARED10)
Damn Accident Injury Attorneys
Informazioni
| Autore | Nick meraz |
| Organizzazione | Nick meraz |
| Sito | - |
| Tag |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
Commenti