Esplicito
The Science of Exhaling
24 ago 2020 ·
56 min. 57 sec.
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Descrizione
In this week's episode we talk about the science of the exhale and how different breathing patterns can actually help you control stress and activate the relaxation response in your...
mostra di più
In this week's episode we talk about the science of the exhale and how different breathing patterns can actually help you control stress and activate the relaxation response in your body.
mostra meno
Informazioni
| Autore | Michael Bekemeyer |
| Sito | - |
| Tag |
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