Eva hadn't budged from 186 for a year and a half — until she stepped on it this week and saw 180, a number she hasn't seen in ages, ice cream summer in Washington included.

Kami has her own update: three pounds down in her fourth week of GLP-1 shots, plus a blunt reality check on the gastrointestinal side effects nobody warns you about (chewable laxatives included).

Swerving into real life, Kami searches an elderly neighbor's house for his missing 14-year-old cat after he is found on his floor, dehydrated and confused, having fallen some unknown number of days earlier.

Eva also gives a 17-day update on her recent face laser and submental lipo (still a little swollen, still a little numb) and talks through the tricky conversation of watching her daughter start to notice her own changing body during swim season.

Questions answered by this episode

1. How long does it take to see weight loss results on a GLP-1 medication?
2. What GI side effects are common when starting a GLP-1, and how do you manage them?
3. Does increasing your GLP-1 dose too quickly cause more side effects?
4. Is facial numbness normal after a facelift and neck liposuction?
5. How long does numbness last after facial plastic surgery?
6. How do you talk to a child about their changing body without creating body image issues?
7. Why might a doctor ask you to weigh in for a procedure unrelated to weight?
8. What magnesium supplements help with GLP-1-related constipation?

Help us keep this podcast going! When you order your weight loss meds or peptides through our partner at EpixNXT, we get a few dollars and you get 10% off with the code LESSOFYOU10 at epixNXT.com  

Less of You is a candid, funny, no-filter conversation between friends about weight loss, GLP-1 medications, aging, and everything that comes with trying to take care of yourself in real life.

Follow us on Instagram @lessofyoupodcast

Are you confronting the same challenges and have a story to tell? Share it on the Skinny Shot Stories podcast at skinnyshotstories.com

If you're a doctor and would like to learn more about sponsoring this or any of our cosmetic surgery and weight loss podcasts, go to lessofyou.com

Less of You is a production of The Axis: theaxis.io

Host: Eva Sheie & Kami Gamlem
Assistant Producer: Mary Ellen Clarkson
Engineering: Victoria Cheng
Theme music: Old Grump, Smartface