The Rich Solution - 20200821, Lee Yen Anderson, "Scentsible yoga and how it is different than other types of yoga".
21 ago 2020 ·
55 min. 59 sec.
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#therichsolution #leeyenanderson #scentsibleyogaJoin me today with my new guest Lee Yen Anderson, certified aroma yoga teacher.We know that yoga is more holistic in nature because it combines physical movement with...
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#therichsolution #leeyenanderson #scentsibleyogaJoin me today with my new guest Lee Yen Anderson, certified aroma yoga teacher.We know that yoga is more holistic in nature because it combines physical movement with controlled breathing techniques. Yoga can bring great meditative focus and aspects of relaxation. Some other benefits include better balance, flexibility, increased strength, stamina and improved blood flow. Thinking about adding yoga to your daily routine? Find out about Lee Yen's Scentsible yoga and how it is different than other types of yoga.Listen at 10:00am CT on:www.mojo50.comiHeart RadioiTunesAppleLive streaming via: YouTube and Facebook:https://www.facebook.com/Therichsolution/https://www.youtube.com/c/therichsolution
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