This week we are talking di tings with, attorney, Fortune 500 sought out motivational speaker, entrepreneur, happiness coach, and Amazon best selling author of "One Happy Thought at a Time: 30 Days to a Happier You”, Rochelle Gapere. If you have not read it yet, trust me, you will love the book! I find it offers a comprehensive and holistic approach towards cultivating more happiness and fulfillment in our lives. The great thing about the book is that it holds your hand yet doesn't tell you what to do. It offers actionable steps to help readers shift their perspective towards a more positive and empowered mindset, and ultimately lead to a happier, more fulfilling life.
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Rochelle understands the importance of happiness in our lives, and in this episode, she shares her insights on how we can create more joy and fulfillment in our lives, one happy thought at a time. From the benefits of strong relationships & self-care to goal-setting and setting intentions, by the end of this episode you are sure to acquire actionable tips to live your best life. So grab your tea, coffee, or a glass of wine, at let's talk di tings!
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Keep up with Rochelle on Instagram at @rochelle.gapere and you can find her book on her website https://rochellegapere.com/ or on Amazon.com.
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Please remember to rate and leave a review on Apple Podcasts and follow us at @LetsTalkDiTings and let me know your thoughts!
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Listen to LTDT on:
SPOTIFY https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL?si=198f68ac94d743c4
APPLE PODCASTS https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625