Brett Clark from BC Fitness talks with Linda Popky and Dan Weedin on the importance of staying active and doing resistance training to slow down muscle loss as we age.

They also talk about the emergence of technology in the fitness industry and how it can provide data-driven training for clients and help businesses scale their services.

Learn what every entrepreneur, business owner and CEO needs to know to thrive in fitness and business!

For more info or to listen to the entire show, visit http://www.shrimptankpodcast.com/seattle/

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