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The Magic of Music for our Mental Health

24 set 2024 · 7 min. 46 sec.
The Magic of Music for our Mental Health
Descrizione

The power of music has the ability to transform our mental health. For example I have a playlist that I made and when I listen to it, it puts me...

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The power of music has the ability to transform our mental health. For example I have a playlist that I made and when I listen to it, it puts me in THE BEST mood ever! Every-single-time! It’s powerful affect always gets me singing and dancing -while I clean the house or simply when I neediyíyyío is a pick me up! So, I’ve decided to share this uplifting mood enhancer with everyone.
I’ve curated a selection of playlists for various genres and moods, each specifically designed to uplift your spirit and enhance your well-being.
From energizing beats that get you moving to calming melodies that help you unwind, you’ll discover the perfect soundtrack for every feeling. Whether you're looking to boost your mood or find solace in a tough time, there’s something here for everyone.

The link below will take you to my curated playlists that will elevate your day!

Apple Music: (Episode 5 )

https://music.apple.com/profil...

Spotify:
Not ready yet
Still Trying to duplicate my Apple playlist to Spotify
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