In this episode I’m joined by the incredible Lindsey Vandenhurk as she shares a remarkable chapter of her life—spending an entire year alone, off-grid in the woods. What began as a journey into solitude became a powerful story of healing, self-discovery, courage, and transformation. Along the way, Lindsey learned to trust herself, embrace silence, and reconnect with who she truly is. And as you’ll hear, the symbolism of the Luna Moth that appeared near the end of her journey couldn’t have been more perfect.

This podcast is a part of the MindBodySpirit.fm Podcast Network
Visit us at www.mindbodyspirit.fm