The Journey to Self-Forgiveness: How Forgiving Oneself is Crucial For Personal Growth
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The Journey to Self-Forgiveness: How Forgiving Oneself is Crucial For Personal Growth
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Descrizione
In this powerful episode of The School of Heritage, we dive deep into the transformative process of self-forgiveness. Join us as we explore how forgiving oneself is not just an...
mostra di piùOur special guest, Katharine Giovanni, a renowned therapist and author, shares her expertise on the psychological and emotional aspects of self-forgiveness. Together, we unpack the weight of guilt and shame that often holds us back and discuss practical techniques to release these burdens. From mindfulness practices to cognitive-behavioral strategies, you'll gain valuable insights into how to cultivate self-compassion and inner peace.
Don't miss this episode as we embark on a journey to heal from within and learn to forgive ourselves
Book: The Ultimate Path to Forgiveness: Unlocking Your Power
Amazon Link: https://www.amazon.com/Ultimate-Path-Forgiveness-Unlocking-Power-ebook/dp/B0CQDQS35N
Informazioni
Autore | Temitope Adegoke |
Organizzazione | Adegoke Temitope Adefowope |
Sito | - |
Tag |
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