In this episode of A Trauma Survivor Thriver's podcast, host Lorilee Binstock interviews Kathryn Walker, CEO of Revitalist Lifestyle and Wellness and author of "Inflamed:Theory." Kathryn is a strong advocate for psychedelic medicine and recently earned a second master's degree in psychiatric nursing. Her book, "Inflamed Theory", examines the link between inflammation and mental health. She discusses her theory, which is rooted in Newton's laws of physics, and breaks down the three main brain networks involved in mental health and addiction. Kathryn focuses on the concept of vulnerability and how psychedelics can act as a catalyst to help individuals sit with their emotions and process their trauma. Kathryn explains that when the body experiences stress or trauma, the response can be hyper or hypo-inflated. This leads to imbalanced levels of cortisol and serotonin, which can contribute to inflammation in the body. The use of ketamine and psychedelics can help regulate these levels and reduce inflammation. The example of shaking during a psychedelic experience is given as an example of releasing trauma from the body. Kathryn also discusses other options for decreasing inflammation, such as functional mushroom supplements.