The Importance of Self Care - #7
24 lug 2020 ·
29 min. 45 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
On today's episode I had a conversation with Holistic Nutrition Coach and Doula Ibetliza Frias. We talked about the importance of self care and finding the time as a mom...
mostra di più
On today's episode I had a conversation with Holistic Nutrition Coach and Doula Ibetliza Frias. We talked about the importance of self care and finding the time as a mom to do it. She shared tips on beginning the beautiful journey of self care. We spoke of her Easy Peasy Ten Day cleanse where she shares tips recipes and rituals for living a healthier more plentiful lifestyle. On this episode I concluded that motherhood should not impede you but should be the force that drives you to practice self care.
If you would like to learn more about the ten day cleanse you can follow Ibetliza on Instagram @when_women_gather_nj
Email address ibetlizafrias@gmail.com
www.divine-motherhood.com/cleanse
mostra meno
If you would like to learn more about the ten day cleanse you can follow Ibetliza on Instagram @when_women_gather_nj
Email address ibetlizafrias@gmail.com
www.divine-motherhood.com/cleanse
Informazioni
| Autore | A One Broadcasting Network |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
