The Importance of Self-Care
12 dic 2019 ·
20 min. 23 sec.
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Descrizione
How can you take care of others if you aren't taking care of your self? Yoga and meditation teacher Charlotte Bayala joins us to talk about the importance of self-care...
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How can you take care of others if you aren't taking care of your self? Yoga and meditation teacher Charlotte Bayala joins us to talk about the importance of self-care and some suggestions for easy things you can do to de-stress.
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Informazioni
| Autore | Jewfolk Podcasts |
| Organizzazione | Jewfolk, Inc. |
| Sito | - |
| Tag |
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