The Importance of Routine

6 apr 2023 · 30 min. 58 sec.
The Importance of Routine
Descrizione

In this episode, Carole discusses: - The background of Ayurveda, the philosophy which she practices and teaches routine - Her journey with discovering a daily routine and becoming a teacher...

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In this episode, Carole discusses:
  • The background of Ayurveda, the philosophy which she practices and teaches routine
  • Her journey with discovering a daily routine and becoming a teacher of it herself
  • Why she believes routine is so beneficial to our lives, and what it enables us to do
  • Morning & Evening Routine, and how they are equally important
  • Her #1 tip for sticking with your routine
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Autore CAROLE FREY
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