As a child Tammy experienced the feeling of being misunderstood, like an outsider. Why was she so sensitive and why didn't others see things the way she did? This continued in her adulthood until she discovered the trait of High Sensitivity, then everything fell into place. Life has been so much easier since that day, and she loves sharing her understanding and experience.
Tammy is a holistic happiness and self-love coach for Highly Sensitive People, incorporating EFT/Tapping, HeartMath, and other forms of meditation and mindfulness, energy techniques, and shifting unhelpful thoughts and beliefs. Her goal is to help Highly sensitive people minimize overwhelm and come to value their trait and bring it forward as the Super Power that it truly is. Join us on todays episode where we talk about what it means to be a highly sensitive person, the challenges and gifts that come along with it and what to do if you are a highly sensitive mom raising a highly sensitive child and more