Trascritto
The Final Countdown: Thriving in the Third Trimester
6 nov 2026 ·
36 min. 3 sec.
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The Final Countdown: Thriving in the Third Trimester
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Descrizione
In this episode of The MAMA Podcast, Heidi Eldridge, Founder and CEO of MAMA Academy, is joined by Siobhan Miller, Founder and CEO of The Positive Birth Company, to explore...
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In this episode of The MAMA Podcast, Heidi Eldridge, Founder and CEO of MAMA Academy, is joined by Siobhan Miller, Founder and CEO of The Positive Birth Company, to explore how to navigate the third trimester with greater confidence and calm.
Together, they discuss managing tiredness and anxiety, preparing your hospital bag, supporting better sleep, recognising the signs of labour and how birth partners can help. Siobhan shares practical hypnobirthing techniques, relaxation tips and advice on preparing for different birth scenarios, reminding parents that knowledge is power and that it’s important to treat yourself with kindness and care as you get ready to meet your baby.
@thepositivebirthcompany
Links to include in the description on Spreaker:
Book:
https://www.amazon.co.uk/Hypnobirthing-Practical-Ways-Birth-Better/dp/0349435170
You can also listen to the audiobook version on Spotify (free if you're a subscriber)
Freya app:
App Store:
https://apps.apple.com/gb/app/freya-surge-timer/id1447509164
Google Play Store:
https://play.google.com/store/apps/details?id=com.thepositivebirthcompany.freyasurgetimer&hl=en-GB
Courses:
https://thepositivebirthcompany.com/
Youtube:
https://www.youtube.com/@thepositivebirthcompany
Instagram:
https://www.instagram.com/thepositivebirthcompany
mostra meno
Together, they discuss managing tiredness and anxiety, preparing your hospital bag, supporting better sleep, recognising the signs of labour and how birth partners can help. Siobhan shares practical hypnobirthing techniques, relaxation tips and advice on preparing for different birth scenarios, reminding parents that knowledge is power and that it’s important to treat yourself with kindness and care as you get ready to meet your baby.
@thepositivebirthcompany
Links to include in the description on Spreaker:
Book:
https://www.amazon.co.uk/Hypnobirthing-Practical-Ways-Birth-Better/dp/0349435170
You can also listen to the audiobook version on Spotify (free if you're a subscriber)
Freya app:
App Store:
https://apps.apple.com/gb/app/freya-surge-timer/id1447509164
Google Play Store:
https://play.google.com/store/apps/details?id=com.thepositivebirthcompany.freyasurgetimer&hl=en-GB
Courses:
https://thepositivebirthcompany.com/
Youtube:
https://www.youtube.com/@thepositivebirthcompany
Instagram:
https://www.instagram.com/thepositivebirthcompany
Informazioni
| Autore | MAMA Academy |
| Organizzazione | Heidi Eldridge |
| Sito | - |
| Tag |
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