In this episode, Lyndsay Soprano and Kate Semeniuk discuss the danger of suppression and shame and how they can lead to dangerous behaviors in our lives. We examine the subconscious mind while marrying the reason behind physical pain and suppression.

Kate Semeniuk is a certified Hypnotherapist and a licensed Rapid Transformational Therapist (RTT), working with people’s deepest mental struggles.

Only through personal growth and recovery, she was able to find the method that liberated her from emotional pain and childhood trauma at the age of 5, from addiction since the early age of 12, and a decade of depression.

She is now helping others to free their minds from destructive patterns and behaviors by regaining the power of self-suggestions and positive self talk. Kate is guiding clients to access their subconscious mind and to bring to the surface the hidden triggers, beliefs, and thoughts.

You can find Kate online:

Instagram:
https://instagram.com/kate.semeniuk?igshid=NGVhN2U2NjQ0Yg==

Facebook:
https://www.facebook.com/profile.php?id=100008247102701&mibextid=LQQJ4d

YouTube:
https://youtube.com/@fearsexpert-katesemeniuk?si=idhceJkhiHQOfp8h

Website:
www.katesemeniuk.com