We spend a lot of time learning how to forgive others. To relocate faith in what may have been a great relationship. To forgive. To find peace and to reconnect. The most difficult type of forgiveness is with our self. Yeah forgiving yourself! It's because most people have a very difficult time living in the presence of now, so they sink into a life they've already lived. Why do middle aged men come across as being grumpy old men? Some call the change of life the reaction to lower levels of testosterone and hormones. Men have been labeled angry when in fact research showcases something different. Totally not the way we've been shown. Men aren't angry. Research says aging men are actually sad.