If writing on the third page didn't happen, what would I miss? How much is lost by not pushing my writing hand toward a fourth? We are trying to be in too many places at the same time. Not just here and there but everywhere. Then we complain about feeling bloated. We are being tortured by too many frames of mind. Going backwards to live forward. Guilty of living the same day over and over, Being aware of it helps you take the normal routine and put something in its place. It's going to crush you in the beginning but it allows you to enjoy personal growth. What is in your now that could be something else?