The Clerk
5 nov 2024 ·
32 min. 10 sec.
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Descrizione
n this recording, we are talking about the unconventional exercise called the “Clerk”. At first glance, this can look like someone just performing the clean and jerk incorrectly, or at...
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n this recording, we are talking about the unconventional exercise called the “Clerk”. At first glance, this can look like someone just performing the clean and jerk incorrectly, or at least rushing it to an extreme extent. If that doesn’t give enough of a hint as to what this exercise actually is, tune in to hear the specific description of the movement, and the great purposes it can hold. Enjoy the show!
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Informazioni
| Autore | USA Weightlifting |
| Organizzazione | USA Weightlifting |
| Sito | - |
| Tag |
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