The Ayuscetic Podcast ~ Episode 3
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Optimal Performance, Health & Wellness with Philipp Schult
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Biohacker, Investor & Philanthropist
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https://www.instagram.com/philipp.schult/
https://www.instagram.com/philipp.schult.business/
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0:00 Introduction
1:13 Reflecting upon Priorities, Online Availability & Instant Messaging
2:08 Reflecting upon Authority, indigenous Cultures & Managing Stress
3:07 Reflecting upon Sleep Hygiene, indigenous Culture & Grounding
4:01 Bonding in indigenous Cultures & electrical Hygiene
4:56 Introverted Character Types and their Potential
5:52 Priority Hierarchry of Exercise & Social Bonding
7:40 Dry Fasting 8:36 Hidration codepends on sufficient Sodium Intake particularly for Athletes
9:33 Inflammation is necessary to grow Muscle Tissue
10:19 Ice Baths Benefits Pre-Workout
11:08 Muscles are a Health Insurance for the long Term
11:56 Stretching may support Hyperplasia post Workout
12:50 Preactivate Stabilisation Muscle Fibres before heavy Lifts
13:48 What is Hyperplasia?
14:46 Mobility vs. Flexibility
15:38 What is your deeper Purpose?
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Embark on a personal Odyssey of SelfDiscovery and Transformation with Me, Marius Andreas Wagner—an unwavering Son, a devoted Brother, and a loving Father 👑 I am your Conduit that merges ancient Wisdom with cutting-edge Science, offering personalized Coaching that transcends the Ordinary.

Imagine immersing your Self in online Coaching Sessions or offline Retreats amidst the awe-inspiring Landscapes of the South American Andes. This is a transformative Experience that will reshape your Life and align You with the Mystery of Existence 💎

My audacious Goal is to create a modern-day Philosopher's Stone, unlocking the Secrets of eternal Life 🙏🏽

With Me, You will face Life and Death with a new Perspective, turning it from a Necessity into a voluntary Decision. Break free from the mundane and embrace a Life resonating with Purpose, Vitality, and Abundance. Dare to dream, believe in your Potential, and let Me guide You toward a Life that transcends the Ordinary 🌞

Book your online coaching session now, and let our transformative journey begin 🌟 https://calendly.com/ayuscetic

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May all Beings be Happy, Peaceful & Free!
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