The Ayuscetic Podcast ~ Episode 2 ~ Ramana Krishnan about Fasting
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Fasting Studio
https://www.youtube.com/channel/UC2WIJp5EB2Mrn5Xd8etyaig
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The Master Amino Acid Pattern
https://pubmed.ncbi.nlm.nih.gov/14964348/
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The Huberman Lab
https://open.spotify.com/episode/6gncmws0wojPY9F3ZlRGVX?si=88d3ac3aa9c943b4
Episode 24 The Science of Vision, Eye Health & Seeing Better
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0:00 Introduction
4:22 Greeting
8:10 Blood Sugar
11:30 Salutogenesis
15:42 Longevity Routine
18:05 SunGazing
28:52 Barefoot Running
33:48 Insuline Resistance
48:50 Diet
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May all Beings be Happy, Peaceful & Free!
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