The Anti-Diet Approach
12 gen 2022 ·
24 min. 35 sec.
![The Anti-Diet Approach](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/031d1581610e7fe9fcbae6195b19a8df.jpg)
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
In this episode, we are joined by Lori Zabka, Certified Nutrition Coach, Fitness Trainer, and hater of diets. Actually, don't we ALL hate diets? We're miserable on them, they're full...
mostra di più
In this episode, we are joined by Lori Zabka, Certified Nutrition Coach, Fitness Trainer, and hater of diets. Actually, don't we ALL hate diets? We're miserable on them, they're full of can'ts and shouldn'ts, and they never work!
So, in 2022, let's skip the dieting and start making changes that will last, one step at a time.
This episode of EnvisionWell is chock full of great information to help you do just that! Listen in and get your 2022 wellness journey started off right!
mostra meno
So, in 2022, let's skip the dieting and start making changes that will last, one step at a time.
This episode of EnvisionWell is chock full of great information to help you do just that! Listen in and get your 2022 wellness journey started off right!
Informazioni
Autore | Envision2bWell |
Sito | - |
Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company