Taking Memory In A New Direction: Rerouting Neural Pathways of Regret
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Descrizione
“You don’t deny regrets, but instead, you can take those regrets you may have as an individual, or as a community, or as a country, and you put them back...
mostra di piùRegret, while painful at times, is a key part of positive change. Those who do not regret anything are sociopaths. But constant and perpetual regret damages as well. Regret, when properly channeled, can be a central part of personal and social change.
By using psychological and neuroscience studies and an excerpt from the timeless film “Shawshank Redemption” and Morgan Freeman's immortal words, Dr. Marc Gopin shows us how the method of looking into the past with the wisdom of the present can shift the thought pattern of our minds away from a place of anxiety, anger, and depression, to instead become a place of learning, optimism, and adaptation.
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Informazioni
Autore | Marc Gopin |
Sito | - |
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