Surround Yourself with Joy

25 gen 2023 · 34 min. 41 sec.

Descrizione

Wondered how you can more easily return to state of joy after one of life’s many bumps in the road? Billy Lahr from Mindful Midlife Crisis shares how he quit...

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Wondered how you can more easily return to state of joy after one of life’s many bumps in the road? Billy Lahr from Mindful Midlife Crisis shares how he quit his job to travel around the world only to find that he was filling his time with things he did not enjoy. When considering adding even more to his plate, luckily, he listened when a trusted friend suggested that instead, he focus on surrounding himself with joy. We dive into what that means and how every single person on earth can do this. Looking for more joy in your life? Tune in!

What you’ll learn:

The importance of building relationships and connections and surrounding yourself with people who add value to your life.
How to notice, record and utilize “Top 10 Days” in your life to help when you face a rough patch.
Ways to look use gratitude to give yourself moments of joy.
The advantages of reaching out regularly to friends, family, colleagues as a practice and especially when you are feeling blah or down, and so much more!

Connect with Billy:

https://www.mindfulmidlifecrisis.com

https://www.linkedin.com/in/billylahr/

Maria T. Finch, Inner Intelligence Coach and host of Silence the Mindcluck, works with high achievers

who are unsatisfied with one or many aspects of their lives despite their success, and
who are ready to make success and fulfillment go hand in hand.

Is this you? Maria will guide you to silence the mindcluck that leaves you feeling unfulfilled despite your success. She will teach you how to tune into your inner intelligence to build and execute strategies that will shift you from feeling frustrated AF to being the queen or king of you!

Not sure what to do about your mindcluck?

Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today:

https://silencethemindcluck.com/quiz/

Book a free discovery session with Maria:

http://mindcluck.com

Learn more: https://www.silencethemindcluck.com

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Informazioni

Autore	Maria T. Finch
Sito	-
Tag	#billylahr #buildconnections #buildrelationships #feelandletemotionsgo #feelingconfident #feelingempowered #gratitude #mariatfinch #meditate #meditation #meetup #middleagedmalementalhealth #mindcluck #mindfulmidlifecrisis #mindfulness #quityourjobandtraveltheworld #silencethemindcluck #suicide #surroundyourselfwithjoy #traveltheworld