Hey Noodle Brains! It is nice to see you all this week. The girls start the episode off with their weekly check-ins. Then they dig into the impact of social media on mental health. Judy gives an example of a situation that happened to her recently and how it affected her. They talk about acceptance in the Christian community. After all of this, support becomes a big topic. The girls talk about how different people show support in different ways. This is an important thing to remember because even when it seems like we have no support, we always have one person there to support us. We enjoyed this episode and hope you did too. Thank you and we will see you next week.

If you or someone you love is struggling with suicidal thoughts or feelings, do not hesitate to call 988 in the US. Remember that it is okay to ask for help and you are loved!

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