Trascritto
Stuck in Autopilot? Here’s How to Reprogram It
24 apr 2026 ·
39 min. 39 sec.
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Stuck in Autopilot? Here’s How to Reprogram It
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Descrizione
If you’ve ever asked, “Why do I keep doing this?” — this conversation will help you understand the pattern and start changing it. Lisa Urbanski talks with Brian Osborne about...
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If you’ve ever asked, “Why do I keep doing this?” — this conversation will help you understand the pattern and start changing it.
Lisa Urbanski talks with Brian Osborne about why people repeat patterns they want to change, how autopilot habits are formed, and what it takes to reprogram the nervous system for lasting transformation.
You’ll learn:
🧠 Why habits feel automatic
🔁 How unconscious patterns shape daily behavior
🌙 Why change starts with awareness and the nervous system
🚀 Small steps that can help habits finally stick
Learn more about Brian Osborne and get access to his 30-Day Reset program here:
https://interiordesignyourmind.com/reprogram
Follow Brian:
Facebook: https://www.facebook.com/brian.osborne.75
LinkedIn: https://www.linkedin.com/in/leadwithbrian/
YouTube: https://www.youtube.com/@InteriorDesignYourMind
TikTok: https://www.tiktok.com/@interiordesignyourmind
mostra meno
Lisa Urbanski talks with Brian Osborne about why people repeat patterns they want to change, how autopilot habits are formed, and what it takes to reprogram the nervous system for lasting transformation.
You’ll learn:
🧠 Why habits feel automatic
🔁 How unconscious patterns shape daily behavior
🌙 Why change starts with awareness and the nervous system
🚀 Small steps that can help habits finally stick
Learn more about Brian Osborne and get access to his 30-Day Reset program here:
https://interiordesignyourmind.com/reprogram
Follow Brian:
Facebook: https://www.facebook.com/brian.osborne.75
LinkedIn: https://www.linkedin.com/in/leadwithbrian/
YouTube: https://www.youtube.com/@InteriorDesignYourMind
TikTok: https://www.tiktok.com/@interiordesignyourmind
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