Strength Training 101 Part 1
4 nov 2022 ·
23 min. 33 sec.
Scarica e ascolta ovunque
Scarica i tuoi episodi preferiti e goditi l'ascolto, ovunque tu sia! Iscriviti o accedi ora per ascoltare offline.
Descrizione
Chelsea and Sophie focus on the basic terms one will hear in the gym setting. In this episode, they spoke about different types of movement, the meaning of supercompensation, and...
mostra di più
Chelsea and Sophie focus on the basic terms one will hear in the gym setting. In this episode, they spoke about different types of movement, the meaning of supercompensation, and what a typical workout can look like!
--> Food for Thought: Are there any gym terms you’d like to learn?
mostra meno
--> Food for Thought: Are there any gym terms you’d like to learn?
Informazioni
| Autore | Chelsea Rice & Sophie Rambaud |
| Organizzazione | Chelsea Rice & Sophie Rambaud |
| Sito | - |
| Tag |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
Commenti