Trascritto
Stop Dieting. Start Listening: The Method That's Changing Everything
20 lug 2026 ·
38 min. 49 sec.
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Stop Dieting. Start Listening: The Method That's Changing Everything
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Descrizione
Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your...
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Dr. Theresa DeLorenzo — a registered dietitian, yoga therapist, and marathon runner — joins the show to dismantle the diet-culture rules that keep you exhausted, guilty, and disconnected from your own body.
With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement.
Whether you're stuck in binge-restrict cycles, navigating menopause, or simply tired of the mental load of dieting, this conversation will shift how you think about health, hunger, and healing.
CONNECT WITH DR. THERESA DELORENZO!
🌐 Website: https://nutrition-4-op.com
📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/
📘 Facebook: https://www.facebook.com/DrTheresaRD/
—
Enjoyed this episode? Follow for free and turn on notifications so you never miss a new one.
Share it with someone ready to make peace with food and their body, then rate and review — it takes 10 seconds and helps more people find the show.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the description.
Disclaimer: This podcast is for educational and informational purposes only and is not medical, nutritional, or mental-health treatment. If you are struggling with food, eating, or body image, please reach out to a qualified professional. In the U.S., you can contact the National Alliance for Eating Disorders helpline at 1-866-662-1235 for support and referrals. Powered by The Advisor Network.
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With 25 years of experience, she reveals her Coalescence Method: a revolutionary blend of nutrition counseling and yoga therapy designed to help you honor cravings, manage emotional triggers, and find genuine peace with food and movement.
Whether you're stuck in binge-restrict cycles, navigating menopause, or simply tired of the mental load of dieting, this conversation will shift how you think about health, hunger, and healing.
CONNECT WITH DR. THERESA DELORENZO!
🌐 Website: https://nutrition-4-op.com
📸 Instagram: https://www.instagram.com/theresadelorenzonutrition/
📘 Facebook: https://www.facebook.com/DrTheresaRD/
—
Enjoyed this episode? Follow for free and turn on notifications so you never miss a new one.
Share it with someone ready to make peace with food and their body, then rate and review — it takes 10 seconds and helps more people find the show.
📌 Want to partner, sponsor, or be a guest? Check the contact link in the description.
Disclaimer: This podcast is for educational and informational purposes only and is not medical, nutritional, or mental-health treatment. If you are struggling with food, eating, or body image, please reach out to a qualified professional. In the U.S., you can contact the National Alliance for Eating Disorders helpline at 1-866-662-1235 for support and referrals. Powered by The Advisor Network.
Informazioni
| Autore | Stacey Chillemi |
| Organizzazione | Advisor Global Media™ |
| Sito | - |
| Tag |
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