Stop Complaining. It's Abusive And Draining

25 mag 2018 · 4 min. 26 sec.
Stop Complaining. It's Abusive And Draining
Descrizione

Let me clarify that complaining has its place. It has its purpose. It has value. However, many of us complain to a much greater degree than is necessary or helpful....

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Let me clarify that complaining has its place. It has its purpose. It has value. However, many of us complain to a much greater degree than is necessary or helpful. It becomes our default response to difficult people and circumstances in our lives, to the point where there is barely anything else we talk about. When this happens and complaining becomes a never-ending story with us, we become very negative and unpleasant to be around. We become emotionally abusive. Not healthy for us. Not healthy for our relationships. Best we use complaining as a steppingstone to action, and not simply an opportunity to vent our frustration and vomit our rage all over those we come in contact with.
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Autore Walter E. Jacobson, MD
Organizzazione Walter E. Jacobson, MD
Sito -
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