Stacking Habits: Piggybacking Your Way to Success
10 feb 2019 ·
28 min. 2 sec.
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Descrizione
Right now as I look at my progress, I want to quit eating all food, go on a liquid diet, run a marathon, and dump a ton of weight by...
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Right now as I look at my progress, I want to quit eating all food, go on a liquid diet, run a marathon, and dump a ton of weight by 6:30. We want the weight off. We want it off yesterday. Meanwhile back, in reality, a better strategy is to set up some habits to do the right things on a consistent basis.
Full show notes at www.logicalloss.com/379
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Full show notes at www.logicalloss.com/379
Informazioni
| Autore | David Jackson |
| Organizzazione | David Jackson |
| Sito | - |
| Tag |
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