Spring is in the air! Birds are chirping, flowers are blooming, and days are longer. It's time to do some spring cleaning! Have you done it yet? Have you gotten the spring cleaning bug? I have and it feels great to get rid of clutter. But what about the brain? Does your brain need a little sprucing up?

That's right your BRAIN! Have negative thoughts started to run through your mind? Do you find yourself thinking more about the "could have beens" verses the "what will be"? If so then today's show is for you! Julie will share some great tips to "Spring Clean Your Brain"!


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