Sounds are very powerful. Radio show host, Nancy Addison discusses sound healing with Sharon Carne of Sound Wellness. Sharon has a Bachelor of Music, and Sharon joined the faculty of the Conservatory at Mount Royal University in 1988. Sharon shares the ways music can help us heal. She walks us through some techniques to help us release stress, relax and also sleep better. For more information on Sharon and her programs go to:http://soundwellness.com/

This show is broadcast live on W4CY Radio – (www.w4cy.com) part of Talk 4 Radio (http://www.talk4radio.com/) on the Talk 4 Media Network (http://www.talk4media.com/).